Cupping Therapy in North County San Diego

Restore Circulation, Relieve Pain, and Rebalance the Body

An Ancient Technique for Modern Pain Relief

Cupping therapy is an ancient healing technique that uses suction to promote circulation, release tension, and encourage the body’s natural detoxification processes. At Lotus Integrative Wellness, we incorporate cupping as part of our holistic approach to pain relief and musculoskeletal health.

What is Cupping?

Cupping involves placing specialized glass or silicone cups on the skin to create a gentle suction. This suction lifts the tissue, increases blood flow, loosens tight muscles, and helps flush out stagnation. Unlike massage, which applies pressure downward, cupping works by pulling tissues upward, offering a unique way to relieve deep tension and improve overall mobility.

Benefits of Cupping Therapy

Cupping can support healing and wellness in many ways, including:

✓ Alleviating muscle soreness and chronic pain

✓ Improving circulation and lymphatic flow

✓ Enhancing athletic recovery and performance

✓ Easing tension headaches and migraines

✓ Supporting relaxation and stress reduction

Conditions Treated with Cupping

Cupping is commonly used to help relieve symptoms associated with:

Black silhouette of a torso with pain symbols on shoulder and side, indicating pain.
Back, Neck, & Shoulder Pain

Cupping can help reduce chronic tension and soreness in the upper body by increasing circulation and relaxing tight muscles.

Black and white icon of a joint, showing two rounded bone ends connected by a narrow space.

Joint Stiffness & Restricted Range of Motion

By improving blood flow and loosening fascia, cupping can enhance mobility and reduce stiffness in joints.

Leg in motion, experiencing pain. The leg is in a sneaker with wavy lines around it.
Sports Injuries & Repetitive Strain

This therapy supports recovery from overuse injuries by relieving inflammation and breaking up muscle adhesions.

Diagram of a muscle with radiating lines, possibly representing stimulation or injury.
Muscle Knots & Trigger Points

Cupping targets tight, knotted areas, helping to release tension, reduce pain, and restore healthy circulation for improved tissue recovery.

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Respiratory Conditions

When placed on the back and chest, cupping can help clear congestion and support breathing for conditions like asthma and bronchitis.

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Fatigue & General Muscle Tension

Cupping stimulates relaxation and helps reduce the physical effects of stress, promoting a greater sense of ease and energy.

What to Expect During Your Visit

Dr. Monica will assess your concerns and determine whether cupping is appropriate for your session. Cups may be placed on specific areas of tightness or used in combination with acupuncture or massage. The process typically lasts 10–20 minutes. Some mild redness or circular marks may appear on the skin after your treatment—these are temporary and a normal part of the healing response.